The Practice of Attention by Cody Cook-Parrott Romance including self-discovery exercises

including self-discovery exercises

SWEEPING AND JAW-DROPPING FANTASY NOVEL

To Adalyn Whitlock

fully illustrated with the built work of the nation's leading practitioners

The Practice of Attention by Cody Cook-Parrott Romance including self-discovery exercisesA deeply personal invitation to reclaim your focus as a radical act of self care and creative resistance When our attention splinters, so do we. It is not an exaggeration to say this book will save your life. It saved mine.Holly Whitaker, New York Times bestselling author of Quit Like a Woman Its no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully