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a health and diet section
We still call it Southern Cooking because the basic Southern components of freshness
The book is divided into four partsMeat Helpers
BBQ Rules is a down-home
Smoky Mountain Magic Local Author a health and diet sectionShop Notes: Wow what a fantastic Appalachian cookbook. While the entire book is chock full of delicious recipes, the chapters on East Tennessee Favorites and Men's Recipes are outstanding. While it's unlikely that 99% of cooks are going to cure their own country ham or attempt Polk Salad, there are fabulous recipes for Kilt Lettuce, Yams and Apples, Peach Butter, Roly Poly, Fried Pumpkin Blossoms, and Vinegar Pie. This cookbook even takes a definitive
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