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MP Bean Flour 4kg is a pre-milled bean flour made from peeled black-eyed beans
No — semolina is made from durum wheat and contains gluten
bitter leaf soup and edikaikong are all classic pairings
creamy sweetness that has made Maltina a household name across Nigeria for generations
Peacock Golden Sella Rice 10kg Fresh Food MP Bean Flour 4kg isPeacock Golden Sella Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer or reheat well suited to jollof rice, party catering and everyday meals. The 10kg bag suits larger households or regular cooking. How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18 22 minutes parboiled rice takes a little longer than regular long grain rice. Rinse rice until
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