Training for the Uphill Athlete Courchevel Valjouffrey

Valjouffrey

Savage Slit

Recently made famous in part through Cody Townsend's YouTube series The Fifty which chronicles his quest to climb and ride all the lines in the book

for the benefit of those wishing to trek only part of the route

Training for the Uphill Athlete Courchevel ValjouffreyTraining for the Uphill Athlete is a training bible for the most challenging mountain endurance sports. Authors Steve House, Scott Johnston and Kilian Jornet address the most important principles for mountain runners and ski mountaineers looking to perform at the highest levels. All three are legends in their fields. Training for the Uphill Athlete is perhaps the most complete book ever written about training and performance in the mountains. Steve