Soul Without Shame Workshop "backup" how do we say goodbye

how do we say goodbye in a way that brings healing

Program Highlights

and guides you through seven yoga chants with exact rhythm

In the telling

Soul Without Shame Workshop "backup" how do we say goodbyeThe judge, superego, or inner critic shapes and limits our daily life. This psychic entity, which praises, cajoles, accuses, intimidates, promises, and threatens, is forever looking over our shoulder, watching to see if we measure up. In addition to invading our relationships and undermining our self esteem, self judgment is the primary force interfering with our personal spiritual work. This workshop begins directly addressing the inner judge using