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Mindfulness for Health: A Practical Guide to Relieving Pain, Reduce Stress & Restore Wellbeing accu check Non-tight comfort topsA new book and FREE CD audio download package by bestselling Mindfulness co author Dr Danny Penman and Vidyamala Burch, co founder of Breathworks. It contains a practical programme for relieving pain, managing illness and boosting wellbeing with mindfulness meditation which has been clinically proven to be as effective as the most commonly prescribed painkillers in relieving pain and managing chronic illness MINDFULNESS FOR HEALTH reveals a series of
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