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Wherever you are in your food journey
author of the bestselling Blame My Brain
moving novel that is becoming an international sensation - based on an incredible true story
experiences and works of a fantastically eclectic range of thinkers -- taking in not only philosophers such as Confucius
Ferment László Krasznahorkai Wherever you are in yourFermented foods can help you and your family eat and feel better. Discover how in this easy to use guide from world leading gut scientist Tim Spector. From kombucha and kefir to sourdough, miso and coffee, Professor Tim Spector dispels the myths around fermented foods. He explains what fermented foods are, what to look for when buying them, how to make them at home, and why adding simple ferments to everyday meals can transform your gut health and