UK Special Forces Selection Training Programme - A follow-up email summarising

- A follow-up email summarising your call and next steps

and conditioning targets

Designed to prepare you for the Royal Marines Commando basic training

The result is practical

UK Special Forces Selection Training Programme - A follow-up email summarisingABOUT THE PROGRAMME Specifically designed to prepare you for the Hills phase of UK Special Forces Joint Selection, this programme focuses on developing aerobic capacity, enhancing resilience to repetitive daily physical stress, and building a strong robust chassis. Every element is structured to improve performance while minimising the risk of avoidable repetitive strain injuries, ensuring you can endure the demands of selection. WHY WE DESIGNED THIS