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lead magnet or freebie
The email highlights the internal conflict people experience while binge eating
Handout: Goal Worksheet
rather than eliminating them entirely
Understanding Binge Eating - Part 1: The Urgency Behind the Behaviour Content Pack vitamin d lead magnet or freebieEmail: This email provides insights into the psychological and emotional factors behind binge eating, particularly the urgency that often drives this behaviour. It describes how binge eating can lead to a cycle of guilt and restriction, which reinforces the habit. The email highlights the internal conflict people experience while binge eating, noting that it often involves a strong, urgent need to escape negative feelings. The message encourages
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