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Nourishment for the soul—cultivating empathy and compassion through vegan living
and exquisite beauty
Most of us have been indoctrinated in the illusion that we should be rewarded with love when we are worthy and punished with abandonment when we are not
and each other with a renewed perspective and sense of delight
The Freedom to Choose Something Different and Noble Heart "backup" Nourishment for the soul—cultivating empathyAbout The Freedom to Choose Something Different: We all know what its like to be triggeredto have said something we wish we hadnt, or reacted in a way that wasnt helpful. What if there was a way to interrupt our knee jerk responses? Bestselling author and American Buddhist nun Pema Chdrn offers a liberating teaching called shenpa for disarming reactivity, and offers tools for putting it to work in our own lives. What You Will Receive: Six Video