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This ebook includes practical behaviour-change guidance around sleep
satisfying recipes designed to keep you full
A more compassionate approach to eating and body confidence
As we get older
Lose Belly Fat 14-Day Challenge gift card This ebook includes practical behaviour-changeGET RID OF YOUR STUBBORN BELLY FAT ONCE AND FOR ALL! When youre in your 50s, your body reacts differently to exercises and food intake. A body in its 50s or 60s isn't the same as one in its 20s. You wont be able to do the same things nor should you. In these 14 days, we tackle belly fat from every angle with a powerful triple threat: exercise, nutrition, and meditation practices to not only go into the fat burning mode but stay here.