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Ergonomically correct handles
Both arms can be used either separately or together
French curls
Owner's manuals (PDF)
Body-Solid Dumbbell Handle 35 cm STDH35 Cable Crossovers Ergonomically correct handlesWith the Body Solid STDH35 dumbbell and the right weight plates you can easily train your entire body. This dumbbell handle is suitable for any plate, provided it has a diameter of 25 mm. The non slip, steel handle in the middle ensures an optimum grip during your workout. With one or two barbells you will have everything you need for effective home training. You will always train more muscles with a barbell than when exercising with fitness
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