Chia Seeds GRAINS & LEGUMES Blanched peanuts

Blanched peanuts

The "tandoor" referred to here is the clay oven where food is roasted in high heat

grilled veggies

Because the herb

Chia Seeds GRAINS & LEGUMES Blanched peanutsChia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when soaked and developing a mucilaginous coating that gives chia based foods and beverages a distinctive gel texture. Dried chia seeds contain 6% water, 42% carbohydrates, 16% protein, and 31% fat. In a 100 gram amount, chia seeds are a rich source of B vitamins, thiamin and niacin, and